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“How fast can you run?When you really have to?In heels and a work skirt, with your bag banging against your side: how fast?When you’re late for your train and you have to get home, and you race down the platform with seconds to spare: how fast can you run?What if it isn’t a train you’re running for, but your life?If you’re late home from work, and there’s no one in sight. If you haven’t charged your phone and no one knows where you are. If the footsteps behind you are getting closer, and you know, because you do it every day, that you’re on your own; that between the platform and the exit you won’t see another soul.If there’s breath on your neck, and the panic is rising, and it’s dark, and cold, and wet.If it’s just the two of you.Just you, and whoever’s behind you.Whoever is chasing you.How fast could you run then?It doesn’t matter how fast.Because there’s always someone who can run faster.”
Clare Mackintosh“If you run fast enough, you can still catch those dreams. Don't give up yet!”
Charmaine J Forde“Running for money doesn't make you run fast. It makes you run first.”
Ben Jipcho“Success in life is not for those who run fast, but for those who keep running and always on the move.”
Bangambiki Habyarimana, Pearls Of Eternity“People assume that you need to run fast to get to optimum fitness, but the truth is endurance lifting makes you stronger and leaner.”
Greg Rutherford“Man is the only creature that consumes without producing. He does not give milk, he does not lay eggs, he is too weak to pull the plough, he cannot run fast enough to catch rabbits. Yet he is lord of all the animals. He sets them to work, he gives back to them the bare minimum that will prevent them from starving, and the rest he keeps for himself.”
George Orwell, Animal Farm“Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're the lion or a gazelle-when the sun comes up, you'd better be running.”
Christopher McDougall, Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen