Say no Quotes

“If you least understand the essence of timely and courageously saying no to what you have to say no to, when you have to say no, you shall always say yes to what is due no remorsefully and count the cost of never saying no when you had to in pity though you shall know your ‘had I know’ in the end.”

“If you least understand the essence of timely and courageously saying no to what you have to say no to, when you have to say no, you shall always say yes to what is due no remorsefully and count the cost of never saying no when you had to in pity though shall know your had I know in the end.”

“Until you learn how to confidently say NO to so many things, you shall always say YES to so many things. The real summary of a regretful life is a life that failed to balance YES and NO. Yes! A life that failed to recognize when to courageously say NO and when to confidently say YES!”

“A BILL OF ASSERTIVE RIGHTSI: You have the right to judge your own behavior, thoughts, and emotions, and to take the responsibility for their initiation and consequences upon yourself.II: You have the right to offer no reasons or excuses for justifying your behavior.III: You have the right to judge if you are responsible for finding solutions to other people’s problems.IV: You have the right to change your mind.V: You have the right to make mistakes—and be responsible for them.VI: You have the right to say, “I don’t know.”VII: You have the right to be independent of the goodwill of others before coping with them.VIII: You have the right to be illogical in making decisions. IX: You have the right to say, “I don’t understand.”X: You have the right to say, “I don’t care.”YOU HAVE THE RIGHT TO SAY NO, WITHOUT FEELING GUILTY”

“Say no to everything, so you can say yes to the one thing.”

“Say not always what you know, but always know what you say.”

“The toddler must say no in order to find out who she is. The adolescent says no to assert who she is not.”

“You can say nothing by saying everything. You can say everything by saying nothing.”

“When it’s not meant to make you up, it’s meant to fake you up. Just say no and act right. Be bold to say “no”.”