Saying no is okay Quotes

“It's okay to be happy with yourself for all that you are and aren't. It's okay to accept that life will not always be a "win-win". Its okay to fall and pick yourself back up. It's okay to be different and not be accepted by the crowd. Its okay to be on that journey of little beginnings. Your happiness should never be overburdened or compromised by none of your life choices. It's okay to just be happy”

“But we have to learn to be free. We have to, Nell. Doesn't mean happy all the time, or okay all the time. It’s okay not to be okay. I told you that, but I'm relearning it myself. But not being okay doesn't mean you stop living.”

“Yes, it’s okay to be afraid. It’s okay to hesitate before plunging from your comfort zone.It’s okay to have scars, pimples, insecurities, moles, cellulite, tremors, debts, redness, regrets, loneliness and uncertainty.It’s okay to have no idea what you’re doing.It’s okay to struggle with some things, while enjoying others. It’s okay to find joy in the beauty in life, even after a great loss. It’s okay to change. It’s okay to move on. And it’s okay to fear changing and moving on.Wherever you are, and whatever you are experiencing, is okay. You didn’t invent the universe and you didn’t invent the human condition.You don’t need permission to live whatever you’re living, even if it looks and feels different from anyone else’s life around you. And it’s okay to feel like you need that permission anyway.”

“It's okay to remember, but it's also okay to forget too.”

“Everything was okay today, but I am not feeling okay. I think that when the things you like go away, you die a little bit inside, and I think that it takes a long time for you to feel okay again.”

“The worst part of being okay is that okay is far from happy.”

“Are you okay?" I (Cassie) call up to him."Um. Define okay." (Ben)"Okay means you're not bleeding to death.""I'm okay.”

“It’s okay to not be perfect and not to have everything figured out. It’s okay to feel things that are shameful, hate, and feel guilty. I feel like the message we’ve tried to stand by, is that it’s basically okay to have scars and to show them. To show that you’ve been through all sorts of things and have come out a different and better person because of it.”

“Did you hear me, Zach? I care about you.” “Okay,” I said. “It’s okay with me that you care about me. But can we please not talk about it? Would that be okay with you?” “Yeah, that would be okay,” he said.”