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“The art of leadership is saying no, not saying yes. It is very easy to say yes.”
Tony Blair“Oftentimes we feel like we can't say no, but YOU'LL LOWER YOUR STRESS BY NOT SAYING YES all of the time.”
Laurie Buchanan, PhD“Accept it as it is and be true to yourself, the real answer is in you. It is about saying no to whom and what no is due and saying yes to whom and what yes is due! A simple solution to most of the problems of mankind today is just Yes and No!”
Ernest Agyemang Yeboah“I mean No is power. No says, "I'm in charge." Think about how many times you've said yes in the past year, and how many times you would've liked to have said no instead. Maybe being able to say no is the one thing that keeps us sane. Some people go through their whole lives saying yes over and over again--yes to things they don't want to do but feel obliged to; yes to things that allow other people to take advantage of them, just because that's the way things are, the way things have always been. Some people need to learn how to say no. Because every time they say yes, they say no to themselves.”
Danny Wallace, Yes Man“Jesus was a man of love, of immense compassion. He loved this earth, the people, the threes, because that is the way to love God. God is life. Jesus is very life-affirmative. He says total yes to life. When you look into the eyes of each being that you meet, you meet God. Everybody is an incarnation of God - the threes, the flowers, the rocks, the animals, the people and the mountains. Love the people, love the threes, love the animals - and through the love you meet God. All are brothers here, because God is one. The threes, the flowers, the birds and the rocks are all your brothers, because they all come from the one source. if you are not reconciled with the world, you cannot pray to God. Prayer is only possible when you are in harmony with existence. The whole existence is your brother. The first step for prayer is to be reconciled with your brother. And your brother means all beings. Jesus is a celebration of being, a celebration of life. If you deny life, you deny God. If you say no to life, you say no to God, because God is life. To understand Jesus, you have to understand that life is God. If you say yes to life, you will feel a prayer arising in your heart, a yes arising in your being. The ego is a no to life, the ego is a separation from life. The inner being is a yes to life. The inner being is a deep yes and acceptance of life. Saying yes bridges you with the whole. It makes you a part of the whole. Saying yes will make you more and more spiritual. Jesus whole message is yes. The word "amen" means yes. You will never meet God, you will meet human beings, animals, stones and threes. You can love God through other human beings, through threes, through stones and through animals. And when you have learnt to love God through all his forms - then only love changes into prayer.”
Swami Dhyan Giten“I've learned that I have to stop equating saying yes with being a good person. I think I am being good when I say yes to everything, but saying yes to something I cannot live up to leads to bitterness and disappointment.”
Karin Rahbek, Do I Have To Be A Mother?: A Childfree Woman's Struggle with Doubt and Loneliness“Steve Jobs gave a small private presentation about the iTunes Music Store to some independent record label people. My favorite line of the day was when people kept raising their hand saying, "Does it do [x]?", "Do you plan to add [y]?". Finally Jobs said, "Wait wait — put your hands down. Listen: I know you have a thousand ideas for all the cool features iTunes could have. So do we. But we don't want a thousand features. That would be ugly. Innovation is not about saying yes to everything. It's about saying NO to all but the most crucial features.”
Derek Sivers“This is where we go our seperate ways.Aware of the almost feel of his hand on my arm when he pulls me back to him and says, "Yes."I look at him, unsure of what he's saying yes to."The questions you asked earlier, about wanting to settle down, start a family, see my family? Yes. Yes to all of it."I try to swallow but can't, try to speak but the words just won't come.His hands sliding around me, grasping me to him, he lets go of the vial, allows it to fall, to crash to the ground. The sparkling green liquid seeping out all around as he says, "But mostly yes to you.”
Alyson Noel“Be spontaneous! When was the last time you did something completely out of character? You have to open yourself to trying new things, especially those that you may previously never have thought of doing, or had been too hesitant to attempt. This is how you open doors of opportunity for positive growth. When we try new experiences, we allow ourselves to feel again. Everything in life can’t be planned. Sometimes you just need to let your hair down and live in the moment. Being spontaneous will keep your life interesting and exciting. So instead of saying no, start saying yes!”
Anonymous ., The Angel Affect: The World Wide Mission“Because I was dying. And Warner could’ve let me die. He was angry and hurt and had every reason to be bitter. I’d just ripped his heart out; I’d let him believe something would come of our relationship. I let him confess the depth of his feelings to me; I let him touch me in ways even Adam hadn't. I didn't ask him to stop. Every inch of me was saying yes. And then I took it all back. Because I was scared, and confused, and conflicted. Because of Adam. Warner told me he loved me, and in return I insulted him and lied to him and yelled at him and pushed him away. And when he had the chance to stand back and watch me die, he didn’t. He found a way to save my life. With no demands. No expectations. Believing full well that I was in love with someone else, and that saving my life meant making me whole again only to give me back to another guy. And right now, I can’t say I know what Adam would do if I were dying in front of him. I’m not sure if he would save my life. And that uncertainty alone makes me certain that something wasn't right between us.”
Tahereh Mafi