Science of happiness Quotes

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Justice is the only worship.Love is the only priest.Ignorance is the only slavery.Happiness is the only good.The time to be happy is now,The place to be happy is here,The way to be happy is to make others so.Wisdom is the science of happiness.

Robert G. Ingersoll
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Social scientists and psychologists are conducting research studies that clearly show that when we behave and act as if we are happy, confident, healthy or in love, we become happy, confident, healthy and in love.

Cynthia Sue Larson, Quantum Jumps: An Extraordinary Science of Happiness and Prosperity
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Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart.

Amit Ray, Yoga and Vipassana: An Integrated Life Style
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Ultimately, happiness comes down to choosing between the discomfort of becoming aware of your mental afflictions and the discomfort of being ruled by them.

Yongey Mingyur, The Joy of Living: Unlocking the Secret and Science of Happiness
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Is it more important for you to know the science of planets and of sea life, or is it more important to learn the science of happiness, loving relationships, positive parenting and becoming rich? Don't you think schools need to teach the latter?

Maddy Malhotra, How to Build Self-Esteem and Be Confident: Overcome Fears, Break Habits, Be Successful and Happy
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Your ability to form a strong intention, to concentrate, and to get and stay focused while feeling detached from concerns of daily life—relaxed, open-minded, and emotionally energized—are essential.

Cynthia Sue Larson, Quantum Jumps: An Extraordinary Science of Happiness and Prosperity
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Anyone who can relax, clear their mind, and envision being different in some way—such as more successful, funny, healthy, wealthy, or wise—can quantum jump. To initiate a quantum jump requires keeping an open mind that you can experience another reality. It is important that you are able to sincerely desire and feel a connection to another reality, envisioning some way of making a connection with it through a bridge, a door, a window or a handshake.

Cynthia Sue Larson, Quantum Jumps: An Extraordinary Science of Happiness and Prosperity
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The point is not to resist painful experiences or grasp at pleasant ones: that's a kind of craving - and craving leads to suffering. The art is to find a balance in which you remain mindful, accepting, and curious regarding difficult experiences - while also taking in supportive feelings and thoughts.

Rick Hanson, Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
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The apparent wall between your body and the world is more like a picket fence. And between your mind and the world, it's like a line painted on the sidewalk.

Rick Hanson, Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
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Quantum jumping is the process by which a person envisions some desired result or state of being that is different from the existing situation—and by clearly observing that possibility and supplying sufficient energy, makes a leap into that alternate reality.

Cynthia Sue Larson, Quantum Jumps: An Extraordinary Science of Happiness and Prosperity
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