Self heal Quotes

“I've been dealing with physical pain these past few days and here is one of the things it has made me realize: a lot of times we find ourselves in situations, and the mindset that got you into the situation cannot be the mindset that frees you from the situation. Whether it is physical pain or emotional pain - you've got to see yourself beyond the pain. See yourself healthy and healed in the midst of the pain. By His Stripes...”

“If you're struggling with problems or issues and you don't take the time to look after yourself, this will affect your ability to do well for others. Everything will suffer, your interactions, your relationships and the things you set out to do. It is necessary to take rest when you need it, to look after yourself, to keep yourself healthy, and to take some reprieve. Taking the best care of your health that you can is vital. There is no shame in looking after yourself! Being at the best you can be will allow you to give your best. It is not noble or loving to constantly sacrifice your well-being for that of others. People who love you would never want that from you. It hurts everyone involved.Take care of yourself first!”