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“The biggest enemies of willpower: temptation, self-criticism, and stress. (...) these three skills —self-awareness, self-care, and remembering what matter most— are the foundation for self-control.”
Kelly McGonigal“The biggest enemies of willpower: temptation, self-criticism, and stress. (...) these three skills —self-awareness, self-care, and remembering what matter most— are the foundation for self-control.”
Kelly McGonigal, The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It“Study skills really aren't the point. Learning is about one's relationship with oneself and one's ability to exert the effort, self-control, and critical self-assessment necessary to achieve the best possible results--and about overcoming risk aversion, failure, distractions, and sheer laziness in pursuit of REAL achievement. This is self-regulated learning.”
Linda B. Nilson, Creating Self-Regulated Learners: Strategies to Strengthen Students' self-Awareness and Learning Skills“Self-confidence comes with self-awareness.”
Deepak Burfiwala, Self-Ignorance Is Your Problem. Self-Awareness Is Your Solution.: Success Is Your Birthright! Life Is Yours and You Are the Pilot of It, Do Something about It.“The higher our self-esteem, the more likely we are to be creative in our work, which means the more successful we are likely to be. The higher our self-esteem, the more ambitious we tend to be, not necessarily in a career or financial sense, but in terms of what we hope to experience in life - emotionally, creatively and spiritually.”
Nathaniel Branden, How to Raise Your Self-Esteem: The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence“The greatest self are self-improvement, self-development and self-discovery.”
Lailah Gifty Akita, Pearls of Wisdom: Great mind“How do you know if someone loves herself? No hairstyle, religion, or ethnicity has ownership of self-love or a greater propensity toward self-hatred. The best way to tell if a woman loves herself is by how she treats herself and others. She makes self-loving choices.”
Abiola Abrams, The Sacred Bombshell Handbook of Self-Love“Self-love, self-confident and self-determination.”
Lailah Gifty Akita, Pearls of Wisdom: Great mind“Self-Worth. Self-Love. Self-Esteem. Self-Motivation. Self-Confidence. All of these things equal Self-Empowerment. Always believe in yourself, even if nobody else does!”
Stephanie Lahart“There are two things essential if you want to enhance your Jedi self-confidence: 1/ belief that it is possible 2/ that self-help is the best help”
Stephen Richards, Develop Jedi Self-Confidence: Unleash the Force within You“Self-pitying, self-righteous, self-important, all the selfs except self-confident, the quality that she always needed the most.”
David Nicholls, One Day