Sensitivity Quotes

“With sensitive children, physical blows or traumas aren't required to make them afraid of the dark.”

“We are called at certain moments to comfort people who are enduring some trauma. Many of us don't know how to react in such situations, but others do. In the first place, they just show up. They provide a ministry of presence. Next, they don't compare. The sensitive person understands that each person's ordeal is unique and should not be compared to anyone else's. Next, they do the practical things--making lunch, dusting the room, washing the towels. Finally, they don't try to minimize what is going on. They don't attempt to reassure with false, saccharine sentiments. They don't say that the pain is all for the best. They don't search for silver linings. They do what wise souls do in the presence of tragedy and trauma. They practice a passive activism. They don't bustle about trying to solve something that cannot be solved. The sensitive person grants the sufferer the dignity of her own process. She lets the sufferer define the meaning of what is going on. She just sits simply through the nights of pain and darkness, being practical, human, simple, and direct.”

“When we get hurt, our bodies immediately start trying to heal that hurt. This works for emotions as well. If we were scarred socially, by an incident of rejection or bullying, we immediately start trying to heal. Like pus comes out of wounds, emotions flow from psychological wounds.And what do we really need at that moment? When we are out of that dangerous situation that scarred us, and we become triggered by some little thing - what do we need? Do we need someone to look at us and say, "Wow, you're really sensitive, aren't you?" or "Hey, man, I didn't mean it like that."? Do we need someone to justify their actions or tell us to take it easy, because the situation didn't really require such a reaction?And, from ourselves, do we really need four pounds of judgment with liberal helpings of shame? Do we need to run away, to suppress, to hate our "over-sensitivity" to situations that seem innocuous to others?No. We do not need all of these versions of rejection of a natural healing process. You would not feel shame over a wound doing what it must do to heal, nor would you shame another. So why do we do this to our heart wounds? Why do we do it to ourselves? To others?Next time some harmless situation triggers you or someone around you into an intense emotion - realize it's an attempt at emotional healing. Realize the danger is no longer there, but don't suppress the healing of old dangers and old pains. Allow the pain. Don't react, but don't repress. Embrace the pain. Embrace the pain of others.Like this, we have some chance at healing the endless cycles of generational repression and suppression that are rolling around in our society.Fall open. Break open. Sit with others' openness. Let love be your medicine.”

“When our sensitivity to feel pain decreases, so does our sensitivity to feel joy with it.”

“Robin Williams is one more example, that genius people are genius for a reason, and that reason is feeling without reasoning. Depression is for sensitive people. Sensitive people sense the world as it is, and they can't cope with it. Sensitive people need a better, more tender world to live in. Matter of fact, we all do.”

“At the time, however, I didn't realize the extent of my granddaughter's sensitivity - or her loneliness. I thought only of myself. Of my own sensitivity and my own loneliness.”

“For a moment she knew exactly what he was thinking, not just about Tom, but about her, and himself, and all of life, and she liked the way he saw things. She could spend her life tuning into the calming frequency of his thoughts.He wasn't a stiff, and he wasn't a weakling either. What was the word for it? Sensitive was the only one that came to mind, amazing as that was to consider; he was a sensitive man. He soaked up whatever you gave him.”

“Sensitive people are the heart of the world. Sensitive hearts will save this world if they are empowered. Caring deeply and feeling deeply is a gift. But it's important to shift it out of victim and wounded and into the strength and blessing that it truly is and can be.”

“The reward for being sensitive is that we’re held by the Universe, the way the ocean in its buoyancy holds up a raft.”