Serotonin Quotes

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Dave was a confirmed serotonin junkie. Any day of the year, he chose a good book, a hot cupper, and air-conditioning over jeopardy to life and limb.

Dan Sofer
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They say that a few minutes each day of petting your dog can raise your serotonin levels.

Neil S. Plakcy, In Dog We Trust
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Serotonin, the "feel-good" brain chemical that is boosted by Prozac, depends on magnesium for its production and function.

Carolyn Dean, The Magnesium Miracle
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Putting good energy into your body and raising your serotonin will lead to a positive mood, exuding a more attractive glow.

Dylan Lauren
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Brains are like toddlers. They are wonderful and should be treasured, but that doesn't mean you should trust them to take care of you in an avalanche or process serotonin effectively.

Jenny Lawson, Furiously Happy: A Funny Book About Horrible Things
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Brains are like toddlers. They are wonderful and should be treasured, but that doesn’t mean you should trust them to take care of you in an avalanche or process serotonin effectively.

Jenny Lawson
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Food is a lot of people's therapy - when we say comfort food, we really mean that. It's releasing dopamine and serotonin in your brain that makes you feel good.

Brett Hoebel
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Prayers For Rain' begins like practically every Cure song, with an introduction that's longer than most Bo Diddley singles. Never mind the omnipresent chill, why does Robert Smith write such interminable intros? I can put on 'Prayers For Rain,' then cook an omelette in the time it takes him to start singing. He seems to have a rule that the creepier the song, the longer the wait before it actually starts. I'm not sure if Smith spends the intro time applying eye-liner or manually reducing his serotonin level, but one must endure a lot of doom-filled guitar patterns, cathedral-reverb drums and modal string synth wanderings during the opening of 'Prayers for Rain.

Tom Reynolds, I Hate Myself and Want to Die: The 52 Most Depressing Songs You've Ever Heard
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When a monkey loses a banana to a rival, he feels bad, but he doesn't expand the problem by thinking about it over and over. He looks for another banana. He ends up feeling rewarded rather than harmed. Humans use their extra neurons to construct theories about bananas and end up constructing pain.

Loretta Graziano Breuning, Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, Endorphin Levels
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Music gives pleasure because your mind keeps predicting what comes next. Each correct prediction triggers dopamine. You can't make good predictions for unfamiliar music, so you don't get the dopamine. But when music is too familiar, something strange happens. You don't get the dopamine either because your brain predicts it effortlessly. To make you happy, music must be at the sweet spot of novelty and familiarity.

Loretta Graziano Breuning, Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, Endorphin Levels
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