Shifts Quotes

“Shift your attention, and your emotion shifts. Shift your emotion, and your attention shifts.”

“The Mauna Kea night shift was an 18 hour night in wintertime at the 13,796 feet summit (before sunset to after sunrise) with insufficient time for adequate sleep before the next night shift. Night shift was between 5 and 8 nights long and we slept at 9,200 feet. We sat at a desk staring at four large computer monitors and a large cathode ray tube television. I would also use my Wi-Fi laptop computer. I would have extreme fatigue by the end of every night shift and have chapped lips which I now associate with exposure to the artificial light from the computer screens. A good day of sleep between shifts was rare and starting the next shift fatigued was normal.”

“Reality shifts occur when we are in a dreamy state of energized awareness in which we are clear about what we prefer”

“How did I prepare for night shifts? When I was a small, anxious kid, I checked my mom in her sleep to make sure she was still breathing.”

“People didn't just wear wedding dresses in the past. They also wore plain cotton shifts beneath them. As pretty as the dresses might be, and as lovely as they might look on display, if a museum doesn't hang the shifts beside them or acknowledge that the shifts existed, that exhibit's incomplete.”

“Sometimes we go along, thinking"Ah, this is it - this is what true peace feels like…" Then, in a moment of grace, something shifts in our hearts, and in awestruck wonder, we whisper, "oh my, I just didn't know there could more...”

“One can only wonder what the motivation is for Mauna Kea astronomers to subject their nighttime support staff to extremely long and fatiguing night shifts when they are easily avoidable.”

“Small shifts in your thinking, and small changes in your energy, can lead to massive alterations of your end result.”

“It is important for me to focus on positive actions taken to heal instead of beating myself up over what I did wrong each day. It shifts my perspective, thus making my body and mind more hospitable places for healing and positive energy.”

“There's a hum that happens inside my head when I hit a certain writing rhythm, a certain speed. When laying track goes from feeling like climbing a mountain on my hands and knees to feeling like flying effortlessly through the air. Like breaking the sound barrier. everything inside me just shifts. I break the writing barrier. And the feeling of laying track changes, transforms, shifts from exertion into exultation.”