Sleeping habits Quotes

“To modernize their sleeping habits, [Peter the Great] declared, 'Ladies and gentlemen of the court caught sleeping with their boots on will be instantly decapitated.”

“To modernize their sleeping habits, [Peter the Great] declared, 'Ladies and gentlemen of the court caught sleeping with their boots on will be instantly decapitated.”

“Instead, choose decaf for your second cup of the day, engage in good sleeping habits, moderate insulin production in your diet, exercise Primally and boost energy naturally with cold water plunges, deep breathing sequences, napping or quick exercise breaks after long periods of inactivity.”