Slow movement Quotes

“Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the “fight or flight response”; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems.”

“there is a loneliness in this world so great that you can see it in the slow movement of the hands of a clock”

“When we are aware about our body’s sensations, we can release physical pain, tensions or stress through slow movements.”

“Poetry flows from our hearts. It is like that mass of snow we call a glacier and when it starts its slow movement, it thaws all the icicles, which keep mounting within us, in the hope of receiving the warmth of words.”

“Plate tectonics is not all havoc and destruction. The slow movement of continents and ocean floors recycles carbon dioxide dissolved in the oceans back into the atmosphere. Without this slow speed carbon cycle, Earth's temperatures would cool dozens of degrees below your comfort zone.”

“I close my eyes at his intimate touch. It’s a slow movement, not one meant to seduce. It’s one to show how much he loves me, and I flatten my lips, fighting the urge to cry. Noah nudges me toward him and if it wasn’t for his hold, I’d drop like a house of ”