Slowing down Quotes

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A mind that is racing over worries about the future or recycling resentments from the past is ill equipped to handle the challenges of the moment. By slowing down, we can train the mind to focus completely in the present. Then we will find that we can function well whatever the difficulties. That is what it means to be stress-proof: not avoiding stress but being at our best under pressure, calm, cool, and creative in the midst of the storm.

Eknath Easwaran
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Slowing down your thoughts on a regular basis is the path to consistent peace of mind.

Amy Leigh Mercree, The Compassion Revolution: 30 Days of Living from the Heart
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A huge part of recovery and life -is slowing down and accepting the unKNOWN. This is how you get to KNOW –yourself.

Brittany Burgunder
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In truth I suspect that merely slowing down is not a very satisfying answer. What I need has less to do with my pace of life than my peace of life. At any speed, I crave a deep and lasting inner peace. And if it's solace I'm after, I don't need to pace myself like a turtle, change jobs or set up house on a quiet island. It is usually frenetic living, not high energy, that robs my peace of mind.

Steve Goodier
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For fast-acting relief try slowing down.

Lily Tomlin
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For fast-acting relief try slowing down.

Lily Tomlin
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Patience requires a slowing down, a spaciousness, a sense of ease.

Allan Lokos, Patience: The Art of Peaceful Living
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Restore your attention or bring it to a new level by dramatically slowing down whatever you're doing.

Sharon Salzberg, Real Happiness: The Power of Meditation
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I am done slowing down, giving people their time and space, letting them explore their options.

Marla Miniano, Every Girl's Guide to Heartache
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Free time was the most precious time, when you should be doing what you loved, or at least slowing down enough to remember what made your life worthwhile and happy.

Amy Tan, The Bonesetter's Daughter
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