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“The human diet, for millions of years, did not contain any added salt - only the sodium present in natural foods, adding up to only about 1000 mg sodium per day.”
Joel Fuhrman“Sodium is an important mineral that is essential for proper functioning of the human body - however, the American diet contains dangerously high amounts of sodium, almost 80 percent of which comes from processed and restaurant foods.”
Joel Fuhrman“At the age of 46 I was starting to see the appearance of rainbow halos and starbursts around bright nighttime lights, problems reading small print, focusing issues with my eyes, and image recognition issues. I had been exposed to bright high powered 20 watt scattered sodium LASER light a decade earlier in very high altitude astronomy.”
Steven Magee“At 11, I could say ‘I am sodium’ (Element 11), and now at 79, I am gold.”
Oliver Sacks“The Mediterranean diet is rich in fruits and vegetables while low in sodium. It is also enriched with olive oil, high in antioxidants as well as monounsaturated and polyunsaturated fats.”
David Perlmutter“NocturneWhere are you now,my poems,my sleepwalkers?No mumbles tonight?Where are you, thirst,fever, humming tedium?The sodium streetlightsburr outside my window,steadfast, unreachable,little astonishmentslighting the way uphill.Where are you now,when I need you most? It’s late. I’m old. Come soon, you feral cats among the dahlias.”
W. S. Di Piero“According to analyses conducted by the U.S. Department of Agriculture, 100 grams of fresh tomato today has 30 percent less vitamin C, 30 percent less thiamin, 19 percent less niacin, and 62 percent less calcium than it did in the 1960s. But the modern tomato does shame it's counterpart in one area: It contains fourteen times as much sodium.”
Barry Estabrook, Tomatoland: How Modern Industrial Agriculture Destroyed Our Most Alluring Fruit“We owe our liberation to chemistry," he went on. "For all perception is but a change in the concentration of hydrogen ions on the surface of the brain cells. Seeing me, you actually experience a disturbance in the sodium-potassium equilibrium across your neuron membranes. So all we have todo is send a few well-chosen molecules down into those cortical mitochondria, activate the right neurohumoral-synaptic transmission effector sites, and your fondest dreams come true. But you knowall this," he concluded, subdued.”
Stanisław Lem, The Futurological Congress: From the Memoirs of Ijon Tichy“The silhouettes of Lovat now dominated the skyline. Nine levels stretching skyward. Five hundred meters high at its apex. Each level housing buildings of various sizes sagged on the backs of buildings below. Thousands of sodium lamps twinkled in their recesses.Lovat was the oldest and largest city on the coast, and it showed its age by the haphazard mess it had become. Roads rose and dipped, elevators and staircases criss-crossed, and floors would end and then begin across the city leaving large empty spaces between levels.”
K.M. Alexander, The Stars Were Right