Sonya karp Quotes

“sufferers of depression, who can elect to keep their feelings private, experience chronic, unremitting emotional alienation. Each moment spent “passing” as normal deepens the sense of disconnection generated by depression in the first instance. In this regard, depression stands as a nearly pure case of impression-management. For depressed individuals, the social requirement to “put on a happy face” requires subjugation of an especially intense inner experience. Yet, nearly unbelievably, many severely depressed people “pull off the act” for long periods of time. The price of the performance is to further exacerbate a life condition that already seems impossibly painful ”

“sufferers of depression, who can elect to keep their feelings private, experience chronic, unremitting emotional alienation. Each moment spent “passing” as normal deepens the sense of disconnection generated by depression in the first instance. In this regard, depression stands as a nearly pure case of impression-management. For depressed individuals, the social requirement to “put on a happy face” requires subjugation of an especially intense inner experience. Yet, nearly unbelievably, many severely depressed people “pull off the act” for long periods of time. The price of the performance is to further exacerbate a life condition that already seems impossibly painful ”

“[The public school system is] usually a twelve year sentence of mind control.Crushing creativity, smashing individualism, encouraging collectivism andcompromise, destroying the exercise of intellectual inquiry, twisting itinstead into meek subservience to authority.”

“You know your vote doesn't count, but you go through the motions, because it's been drummed into your head that you might be the one person who makes a difference.”

“You throw a sponge into a sink full of dirty water and it'll soak up several times its weight and hold onto it. Throw something less porous, like a stone, into a sink full of dirty water, and it'll still get wet. Pull it out and it feels about the same, weighs about the same, but there's a slight change in texture, a film over it, and droplets of water are still settled into the minuscule pits and crevices of the stone. Even as a child, I recognized hypocrisy and prejudice at play, but I was also at my most impressionable and, inevitably, whether I liked it or not, I retained bits of it.”

“Behaviours and feelings rarely line up.”

“Life, unfortunately, doesn't seem to care what we want.”

“I felt very unstressed on my wedding day. I'm very grateful for that... spending the day on my own, being super quiet and happy and just puttering around doing my own thing.”

“We have 40 people over for Thanksgiving, 30 people for Easter lunch, 35 people on Christmas Eve. People tend to expect to spend their holidays with us, which is lovely and an expectation I carry with pride.”

“No time for anything, little time for everything”

“Your heart determines if you are rich or poor”