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“When you suppress your darkness you also suppress your light.”
Bryant McGill“His suppressed grief becomes anger. But what can he do with anger? It must also be suppressed.”
Hilary Mantel, Wolf Hall“Suppress anger and the world will be good for you, suppress more anger and the world will be better with you. Suppress all your anger and then you will not be okay with this world.”
Ratish Edwards“Small acts, when multiplied by millions of people, can quietly become a power no government can suppress, a power than can transform the world.”
Howard Zinn, A Power Governments Cannot Suppress“Do well to impress; don't depress, suppress or oppress anyone. Inspire a soul; never despise!”
Israelmore Ayivor, Daily Drive 365“People tend to suppress that which they cannot express.”
Yi-Fu Tuan“Trying to erase, hide, discredit, degrade, and suppress a writer's work, merit, voice, and influence―is unconstitutional. Censorship only exists to protect corruption.”
Suzy Kassem, Rise Up and Salute the Sun: The Writings of Suzy Kassem“Self-hatred is self-imprisonment. Self-forgiveness is self-liberation. You have the right to suppress yourself, oppress yourself and depress yourself. You have the right to impress yourself too. Feel happy!”
Israelmore Ayivor, Daily Drive 365“One noteworthy study suggests that people who suppress negative emotions tend to leak those emotions later in unexpected ways. The psychologist Judith Grob asked people to hide their emotions when she showed them disgusting images. She even had them hold pens in their mouths to prevent them from frowning. She found that this group reported feeling less disgusted by the pictures than did those who'd been allowed to react naturally. Later, however, the people who hid their emotions suffered side effects. Their memory was impaired, and the negative emotions they'd suppressed seemed to color their outlook. When Grob had them fill in the missing letter to the word "gr_ss", for example, they were more likely than others to offer "gross" rather than "grass". "People who tend to [suppress their negative emotions] regularly," concludes Grob, "might start to see their world in a more negative light." p. 223”
Susan Cain, Quiet: The Power of Introverts in a World That Can't Stop Talking“Suppression of love or hatred creates conflict.”
Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life