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“During the time of stress, the “fight-or-flight” response is on and the self-repair mechanism is disabled. It is then when we say that the immunity of the body goes down and the body is exposed to the risk for disease. Meditation activates relaxation, when the sympathetic nervous system is turned off and the parasympathetic nervous system is turned on, and natural healing starts.”
Annie Wilson“For a moment, Simon's sympathetic nervous system forgot he was arachnophobic. The sight of those spindly legs rising, like an ink drawing popping out of paper into three-dimensional space, should have caused a surge of adrenaline, a yelp of panic, and at least three feet of involuntary back-peddling.”
A. Ashley Straker, Infected Connection