Take care of yourself Quotes

“If you're struggling with problems or issues and you don't take the time to look after yourself, this will affect your ability to do well for others. Everything will suffer, your interactions, your relationships and the things you set out to do. It is necessary to take rest when you need it, to look after yourself, to keep yourself healthy, and to take some reprieve. Taking the best care of your health that you can is vital. There is no shame in looking after yourself! Being at the best you can be will allow you to give your best. It is not noble or loving to constantly sacrifice your well-being for that of others. People who love you would never want that from you. It hurts everyone involved.Take care of yourself first!”

“Your body knows how old you are, but if you keep on and you take care of yourself - you know, I go to kickboxing class every morning at 5 A.M. You know, try to do all the things to take care of the outside of your body, but you also should do - and have to do things that take care of the inside of your body.”

“We are apart so that I will know the joy of being with you again. Take care of yourself, wherever you are. Take care of yourself, wherever you are.”

“But selfish isn't necessarily a bad thing. It only means you take care of yourself and you have to do that to be able to take care of others.”

“Some people, weak people, fear solitude. What they fail to understand is that there’s something very liberating about it; once you realize that you don’t need anyone, you can take care of yourself. That’s the thing: it’s best just to take care of yourself.”

“If you do not know how to take care of yourself, and the violence in you, then you will not be able to take care of others. You must have love and patience before you can truly listen to your partner or child. If you are irritated you cannot listen. You have to know how to breath mindfully, embrace your irritation and transform it. Offer ONLY understand and compassion to your partner or child - This is the true practice of love. ”

“I honestly see the battle between Democrat and Republican, liberal and conservative as the exact same dynamic--there's a group of people in this world that don't like conflict and care about what other people are going through, and then there's this other group of people in the world who hate that. 'Suck it up, man, we're not coddling you, take care of yourself, what's your problem?' It's jocks versus geeks, and I've always referred to life as perpetual high school because it never stops.”

“You have to learn how to take care of yourself. Who you need, is you. It was always about and for you.”

“You cannot pour from an empty bottle so take care of yourself first.”