Taking care of yourself Quotes

“Tackle your problems without delay, face them head on. Don’t shy away from taking decisions- however unpleasant they may be. By doing so you are taking care of yourself. Yes, even tackling a problem is self care because you have freed your mind from that nagging feeling of “yet to face the problem.” Mundane tasks like washing your clothes, getting rid of old stuff that you don’t need any more, sitting down to study for that test, confronting those who are making you uncomfortable, getting rid of those people who pull you down and fill you with negativity are steps in the right direction, Your worst enemy is procrastination.”

“Taking care of yourself will take care of more than yourself.”

“Taking care of yourself doesn't mean me first, it means me too.”

“Taking care of yourself is one of the hardest jobs -- don't ever let anyone tell you otherwise. It's much easier to take care of others.”

“Taking care of yourself isn’t about trying to become perfect. It’s about realizing and honouring,in every moment, thatyou already are.”

“Respect, Love, and Value yourself. Always remember to be good to yourself by taking care of yourself. Make yourself a priority and know that it’s okay. Don’t feel guilty for loving yourself, first! You’re just as important as anybody else.”

“There is no downside to taking care of yourself.”

“Taking care of yourself, taking time for yourself & rewarding yourself is NOT selfish. It’s important & absolutely necessary!”

“I think when you come to Australia you immediately get the sense of fitness and taking care of yourself and being healthy, and it really shows.”