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“A human being weighing 70 kilograms contains among other things:-45 litres of water-Enough chalk to whiten a chicken pen-Enough phosphorus for 2,200 matches-Enough fat to make approximately 70 bars of soap-Enough iron to make a two inch nail-Enough carbon for 9,000 pencil points-A spoonful of magnesiumI weigh more than 70 kilograms.And I remember a TV series called Cosmos. Carl Sagan would walk around on a set that was meant to look like space, speaking in large numbers. On one of the shows he sat in front of a tank full of all the substances human beings are made of. He stirred the tank with a stick wondering if he would be able to create life.He didn’t succeed.”
Erlend Loe“In what is known as the 70/20/10 learning concept, Robert Eichinger and Michael Lombardo, in collaboration with Morgan McCall of the Center for Creative Leadership, explain that 70 percent of learning and development takes place from real-life and on-the-job experiences, tasks, and problem solving; 20 percent of the time development comes from other people through informal or formal feedback, mentoring, or coaching; and 10 percent of learning and development comes from formal training.”
Marcia Conner, The New Social Learning: A Guide to Transforming Organizations Through Social Media“Although protein deficiency is widespread in poverty-stricken communities and in some nonindustrialized countries, most people in industrialized countries face the opposite problem—protein excess. The RDA for a 70-kilogram (154-pound) person is 56 grams; however, the average American man consumes approximately 100 grams of protein daily, and the average woman about 70 grams. Many meat-loving Americans eat far more protein. Some research suggests that high protein intake contributes to risk for heart disease, cancer, and osteoporosis. However, because high protein intake often goes hand-in-hand with high intakes of saturated fat and cholesterol, the independent effects of high protein intake are difficult to determine.”
Melissa Bernstein, Nutrition“I don't want to end up being a circus act, doing my most famous tricks when I'm 70.”
Pharrell Williams“Listen should be on 60-70% and talking or speaking on from 40 up to 30%.”
Deyth Banger“At 70, I would say the advantage is that you take life more calmly. You know that "this too, shall pass.”
Joseph P. Lash, Eleanor: The Years Alone“You have to shelf your excitement and be realistic about your internal and external strengths and weaknesses. (p.70)”
Injap Sia, Life Principles“Jesus Christ is Lord of all, and all things have been put under his feet. There are no exceptions. (p. 70)”
P.G. Mathew, The Normal Church Life“Beauty at 70 years old isn't the same as beauty at 20 years old, but it is stunning nonetheless.”
Victoria Moran“Live your life so you don´t have to have any regrets when you throw your 70 year old birthday party”
Herdis Pala