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“If you were determined to get enjoyment out of every moment, you would learn to do whatever it took. What it takes is not listening to negative thoughts, yours or anyone else's. Disregarding negative thoughts isn't hiding our head in the sand, but simply not allowing the negative to clutter and influence over our experience of the present moment. The moment is never improved or helped by negativity, although we are programmed to think our negative thoughts, worries, and fears serve a useful function. When you really examine this idea, however, you see that negativity doesn't serve. Focusing on negativity and fears doesn't make anyone a better person, nor does doing that help us function better in the world. In fact, the truth is quite the opposite.”
Gina Lake“One noteworthy study suggests that people who suppress negative emotions tend to leak those emotions later in unexpected ways. The psychologist Judith Grob asked people to hide their emotions when she showed them disgusting images. She even had them hold pens in their mouths to prevent them from frowning. She found that this group reported feeling less disgusted by the pictures than did those who'd been allowed to react naturally. Later, however, the people who hid their emotions suffered side effects. Their memory was impaired, and the negative emotions they'd suppressed seemed to color their outlook. When Grob had them fill in the missing letter to the word "gr_ss", for example, they were more likely than others to offer "gross" rather than "grass". "People who tend to [suppress their negative emotions] regularly," concludes Grob, "might start to see their world in a more negative light." p. 223”
Susan Cain, Quiet: The Power of Introverts in a World That Can't Stop Talking“I feel that sin and evil are the negative part of you, and I think it's like a battery: you've got to have the negative and the positive in order to be a complete person.”
Dolly Parton“Here is a universal law: that when it comes to negative and positive, you will always thrive more powerfully in the positive if you have first been immersed in, and have heroically overcome, the polar opposite negative of that thing. To abide in the positive existence of something, without having known and overcome it’s polar opposite— that is to be only a frame of the real structure. Easily toppled down and taken apart. True power is in the hands of the one who thrives in the positive, after having known and conquered the negative. Because when the demons come along, she will say to those demons: “I know you, I have owned you, but now you bow down to me.”
C. JoyBell C.“Don’t believe the negative criticisms.”
Lailah Gifty Akita, Think Great: Be Great!“It is better to dwell on the beautiful things in life than the negative.”
Lailah Gifty Akita, Think Great: Be Great!“A lot of people have attained financial success in the negative and positive directions, but we are yet to see anyone achieve a happy life in the negative direction.”
“If you want your son or daughter to be positive. Like to enjoy life and so on and so on - focus on the positive, nature, birds, quite and fast waterfalls... If you want to be negative which will mean a killer, a slaughter focus on the negative. Kill infront of the eyes a chicken slaughter it, fast and quick... do it often, read scary horror books!”
Deyth Banger“I am even thankful for the negative things that have made me a stronger and better person.”
Joanna Krupa“The only way to understand the reason behind someone's hurtful behaviour is -Understanding that every action is driven by an underlying emotion. Emotions especially the negative one's are our reactions to the conflict between our beliefs and reality.The influence of these negative emotions, causes us to act in ways that hurt others.So if someone hurts you, it actually indicatesthat they have an unsatisfied need or a woundthat needs attention.”
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