The sleep revolution Quotes
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“When we shrink our whole reality down to pending projects, when our life becomes our endless to-do list, it's difficult to put them aside each night and let ourselves fall asleep and connect with something deeper.”
Arianna HuffingtonSave QuoteView Quote
“By helping us keep the world in perspective, sleep gives us a chance to refocus on the essence of who we are. And in that place of connection, it is easier for the fears and concerns of the world to drop away.”
Arianna Huffington, The Sleep Revolution: Transforming Your Life, One Night at a TimeSave QuoteView Quote
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