Unexpected change Quotes

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Any unexpected change in a steady situation can be described as a problem, a problem to pin you down...While if you think more deep and rational you can easily see it as an opportunity to improve and push you up.

Rateb Rayyes
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Living did not mean one joy piled upon another. It was merely the hope for less pain, hope played like a playing card upon another hope, a wish for kindnesses and mercies to emerge like kings and queens in an unexpected change of the game. One could hold the cards oneself or not: they would land the same regardless.

Lorrie Moore, Bark: Stories
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Living did not mean one joy piled upon another. It was merely the hope for less pain, hope played like a playing card upon another hope, a wish for kindness and mercies to emerge like kings and queens in an unexpected change of the game. One could hold the cards oneself or not: they would land the same regardless.

Lorrie Moore, Bark: Stories
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The world is full of uncertainty and the road you are traveling may be a bit scary at times, but don’t ever lose faith. Let go of the scary things that are holding you back and start noticing the great realities unfolding around you. Most of all, believe in yourself and never give up on what’s important to you! Life is always going to present you with unexpected changes. But if you keep an open mind, look for the goodness in every situation and are able to adapt in any of life’s misfortunes, you will always prevail.

Anonymous ., The Angel Affect: The World Wide Mission
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Alterations in regulation of affect (emotion) and impulse:Almost all people who are seriously traumatized have problems in tolerating and regulating their emotions and surges or impulses. However, those with complex PTSD and dissociative disorders tend to have more difficulties than those with PTSD because disruptions in early development have inhibited their ability to regulate themselves.The fact that you have a dissociative organization of your personality makes you highly vulnerable to rapid and unexpected changes in emotions and sudden impulses. Various parts of the personality intrude on each other either through passive influence or switching when your under stress, resulting in dysregulation. Merely having an emotion, such as anger, may evoke other parts of you to feel fear or shame, and to engage in impulsive behaviors to stop avoid the feelings.

Suzette Boon, Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists
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