Unwanted thoughts Quotes

“The degree of freedom from unwanted thoughts and the degree of concentration on a single thought are the measures to gauge spiritual progress.”

“Breathe out unwanted thoughts with your exhale and re-focus your attention directly on what is important right now, at this moment.”

“Controlling unwanted thoughts is not the problem. Believing, thrusting, and taking direction from them is.”

“After a while, it all started to fade. No more pain, no more unwanted thoughts and no sound. Just darkness. I welcomed it. I was done.”

“The control of your mind is most important, and it will be worth your while. You must think deeply. Clear your mind of all bad, unwanted thoughts”