Vegans Quotes

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There is a stereotype that vegans talk about being vegan all the time. The irony is, once people find out I’m vegan, I quickly become their confessor, counselor, and sounding board.

Colleen Patrick-Goudreau
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The vegan lifestyle is a compassionate way to live that supports life, supports fairness and equality, and promotes freedom.

Robert Cheeke, Vegan Bodybuilding & Fitness: The Complete Guide to Building Your Body on a Plant-Based Diet
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It's not that there are no challenges to becoming a vegetarian or vegan, but in the media, including authors of popular books on food and food politics, contribute to the 'enfreakment' of what is so often patronizingly referred to as the vegan or vegetarian 'lifestyle.' But again, the marginalization of those who care about animals is nothing new. Diane Beers writes in her book For the Prevention of Cruelty: The History and Legacy of Animal Rights Activism in the United States that 'several late nineteenth-century physicians concocted a diagnosable for of mental illness to explain such bizarre behavior. Sadly, they pronounced these misguided souls suffered from "zoophilpsychosis."' As Beers describes, zoophilpsychosis (an excessive concern for animals) was more likely to be diagnosed in women, who were understood to be 'particularly susceptible to the malady.' As the early animal advocacy movement in Britain and the United States was largely made up of women, such charges worked to uphold the subjugation both of women and of nonhuman animals.

Sunaura Taylor, Beasts of Burden: Animal and Disability Liberation
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For all malignant cancers, both fish eaters and vegetarians and vegans combined had significantly lower mortality than regular meat eaters [HR: 0.76 (95% CI: 0.63, 0.91) and HR: 0.82 (95% CI: 0.72, 0.94), respectively]. Vegetarians and vegans combined also had significantly lower mortality than did regular meat eaters for pancreatic cancer [HR: 0.47 (95% CI: 0.26, 0.86); P-heterogeneity = 0.065] and cancers of the lymphatic/hematopoietic tissue [HR: 0.43 (95% CI: 0.27, 0.70)], and low meat eaters had significantly lower respiratory disease mortality than regular meat eaters [HR: 0.69 (95% CI: 0.49, 0.97); P-heterogeneity = 0.14].

Paul Appleby
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There are some animal advocates who say that to maintain that veganism is the moral baseline is objectionable because it is “judgmental,” or constitutes a judgment that veganism is morally preferable to vegetarianism and a condemnation that vegetarians (or other consumers of animal products) are “bad” people. Yes to the first part; no to the second. There is no coherent distinction between flesh and other animal products. They are all the same and we cannot justify consuming any of them. To say that you do not eat flesh but that you eat dairy or eggs or whatever, or that you don’t wear fur but you wear leather or wool, is like saying that you eat the meat from spotted cows but not from brown cows; it makers no sense whatsoever. The supposed “line” between meat and everything else is just a fantasy–an arbitrary distinction that is made to enable some exploitation to be segmented off and regarded as “better” or as morally acceptable. This is not a condemnation of vegetarians who are not vegans; it is, however, a plea to those people to recognize their actions do not conform with a moral principle that they claim to accept and that all animal products are the result of imposing suffering and death on sentient beings. It is not a matter of judging individuals; it is, however, a matter of judging practices and institutions. And that is a necessary component of ethical living.

Gary L. Francione
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Elsewhere the paper notes that vegetarians and vegans (including athletes) 'meet and exceed requirements' for protein. And, to render the whole we-should-worry-about-getting-enough-protein-and-therefore-eat-meat idea even more useless, other data suggests that excess animal protein intake is linked with osteoporosis, kidney disease, calcium stones in the urinary tract, and some cancers. Despite some persistent confusion, it is clear that vegetarians and vegans tend to have more optimal protein consumption than omnivores.

Jonathan Safran Foer, Eating Animals
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We strive for a world where every earthling has the right to live and grow. That's why we don't eat animals.

Ruby Roth, That's Why We Don't Eat Animals: A Book About Vegans, Vegetarians, and All Living Things
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All vegans and vegetarians have heard it: “But what about the plants? What about their feelings? They feel pain, too. Don’t you feel bad for the carrots? You are killing them, you know.”Sorry, but the above represent the dumbest set of excuses I’ve ever heard as to why some people claim eating animals is morally equivalent to eating plants. Tellingly, these people’s concern for plant feelings has not reared its head over eating a baked potato with steak, or seeing capers in chicken piccata. No, it’s arisen because the conversation has turned to cruelty toward the animals we eat, something that’s difficult to swallow.

Mikko Alanne
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Vegans have a way of circling every conversation back to food, much like born-again Christians have a way of returning every conversation to the scripture.

Will Potter, Green Is the New Red: An Insider's Account of a Social Movement Under Siege
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Often, vegan advocates assume that a person's defensiveness is the result of selfishness or apathy, when in fact it is much more likely the result of systematic and intensive social conditioning.

Melanie Joy, Why We Love Dogs, Eat Pigs, and Wear Cows: An Introduction to Carnism: The Belief System That Enables Us to Eat Some Animals and Not Others
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