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“The study of modern mindfulness meditation and emotional intelligence is deeply rooted in the ancient Vipassana meditation techniques.”
Amit Ray“Vipassana meditation is not an intellectual journey but an experiential awakening.”
Amit Ray“Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.”
Amit Ray, Yoga and Vipassana: An Integrated Life Style