Weeks Quotes

“It's better to train for 4-5 hours a week than to do ten hours one week then nothing for two weeks. It helps your body adapt and also maintains your fitness.”

“So when I was 13, I basically left home and never returned and lived at home again. I would come home for a week at Christmas and two weeks in the summer only.”

“Ah, but surely you must now be saying, "waitaminute, tuna fish would go bad if you kept it in your pocket for weeks and weeks without refrigerating it."To that I simply say: You obviously haven't read Professor P.S. Schackman's informative book How to Keep Tuna Fish in Your Pocket for Weeks and Weeks Without it Going Bad. I suggest you read it before complaining about the tuna situation again.”

“I've been on a diet for two weeks and all I've lost is two weeks.”

“Under a sky that hasn't been blue for weeks.”

“Gratitude isn't a tool to manipulate the universe or God. It's a way to acknowledge our faith that everything happens for a reason even if we don't know what that reason is. ~Melody Beattie, 52 Weeks of Conscious Contact, pg. 34.”

“When the weeks have built up with frustration and immense stress and one of your co-workers, a manager or an employee triggers irritation or angers you, knowing how to respond in a mindful way can pay huge dividends. Knowing how to not take other people’s emotional baggage personally and intuitively sensing when to bring up concerns and when not to is an expression of emotional intelligence. This is all possible if we are being truly mindful.”

“You know what feels good to most of us when these obstacles, stresses and concerns consume us? Eating a dozen, warm chocolate chip cookies.Sure, there's always a time for chocolate chip cookies, but they aren't a solution to our problems. Neither is skipping the gym. Abandoning yet another weight loss attempt because life got too hard shouldn't be an option. It's no doubt annoying to have to count calories and keep burning calories when the world is going to hell around us, but it's important to keep perspective if you're actually going to be successful in losing weight. The perspective is that even through the pain and discomfort from a death, move, job loss, or general stress might last weeks, months, or even years, it is all temporary. Good health is, too.”

“The first week of August hangs at the very top of summer, the top of the live-long year, like the highest seat of a Ferris wheel when it pauses in its turning. The weeks that come before are only a climb from balmy spring, and those that follow a drop to the chill of autumn, but the first week of August is motionless, and hot. It is curiously silent, too, with blank white dawns and glaring noons, and sunsets smeared with too much color.”

“After all, I thought, what were days and weeks in the presence of eternity?”