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“The biggest enemies of willpower: temptation, self-criticism, and stress. (...) these three skills —self-awareness, self-care, and remembering what matter most— are the foundation for self-control.”
Kelly McGonigal“Study skills really aren't the point. Learning is about one's relationship with oneself and one's ability to exert the effort, self-control, and critical self-assessment necessary to achieve the best possible results--and about overcoming risk aversion, failure, distractions, and sheer laziness in pursuit of REAL achievement. This is self-regulated learning.”
Linda B. Nilson, Creating Self-Regulated Learners: Strategies to Strengthen Students' self-Awareness and Learning Skills“Self-confidence comes with self-awareness.”
Deepak Burfiwala, Self-Ignorance Is Your Problem. Self-Awareness Is Your Solution.: Success Is Your Birthright! Life Is Yours and You Are the Pilot of It, Do Something about It.“The higher our self-esteem, the more likely we are to be creative in our work, which means the more successful we are likely to be. The higher our self-esteem, the more ambitious we tend to be, not necessarily in a career or financial sense, but in terms of what we hope to experience in life - emotionally, creatively and spiritually.”
Nathaniel Branden, How to Raise Your Self-Esteem: The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence“The greatest self are self-improvement, self-development and self-discovery.”
Lailah Gifty Akita, Pearls of Wisdom: Great mind“How do you know if someone loves herself? No hairstyle, religion, or ethnicity has ownership of self-love or a greater propensity toward self-hatred. The best way to tell if a woman loves herself is by how she treats herself and others. She makes self-loving choices.”
Abiola Abrams, The Sacred Bombshell Handbook of Self-Love“Self-love, self-confident and self-determination.”
Lailah Gifty Akita, Pearls of Wisdom: Great mind“Self-Worth. Self-Love. Self-Esteem. Self-Motivation. Self-Confidence. All of these things equal Self-Empowerment. Always believe in yourself, even if nobody else does!”
Stephanie Lahart“There are two things essential if you want to enhance your Jedi self-confidence: 1/ belief that it is possible 2/ that self-help is the best help”
Stephen Richards, Develop Jedi Self-Confidence: Unleash the Force within You“Self-pitying, self-righteous, self-important, all the selfs except self-confident, the quality that she always needed the most.”
David Nicholls, One Day