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Writing... is 90 percent listening. You listen so deeply to the space around you that it fills you, and when you write, it pours out of you...You don't only listen to the person speaking to you across the table, but simultaneously listen to the air, the chair, and the door. And go beyond the door. Take in the sound of the season, the sound of the color coming in through the windows. Listen to the past, future, and present right where you are. Listen with your whole body, not only with your ears, but with your hands, your face, and the back of your neck.

Natalie Goldberg
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Writing... is 90 percent listening. You listen so deeply to the space around you that it fills you, and when you write, it pours out of you...You don't only listen to the person speaking to you across the table, but simultaneously listen to the air, the chair, and the door. And go beyond the door. Take in the sound of the season, the sound of the color coming in through the windows. Listen to the past, future, and present right where you are. Listen with your whole body, not only with your ears, but with your hands, your face, and the back of your neck.

Natalie Goldberg, Writing Down the Bones: Freeing the Writer Within
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I write because I am alone and move through the world alone. No one will know what has passed through me... I write because there are stories that people have forgotten to tell, because I am a woman trying to stand up in my life... I write out of hurt and how to make hurt okay; how to make myself strong and come home, and it may be the only real home I'll ever have.

Natalie Goldberg, Writing Down the Bones: Freeing the Writer Within
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Writing, too, is 90 percent listening. You listen so deeply to the space around you that it fills you, and when you wrote, it pours out of you. If you can capture that reality around you, your writing needs nothing else. You don't only listen to the air, the chair, and the door. And go beyond the door. Take in the sound of the season, the sound of the color coming in through the windows. Listen to the past, future, and present right where you are. Listen with your whole body, not only with your ears, but with your hands, your face, and the back of your neck. Listening is receptivity. The deeper you can listen, the better you can write. You can take in the way things are without judgment, and the next day you can write the truth about the way things are."...If you can capture the way things are that's all the poetry you ever need.

Natalie Goldberg, Writing Down the Bones: Freeing the Writer Within
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It’s good to go off and write a novel, but don’t stop doing writing practice.

Natalie Goldberg, Writing Down the Bones: Freeing the Writer Within
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Tell about the quality of light coming in through your window. Jump in and write. Don’t worry if it is night and your curtains are closed or you would rather write about the light up north—just write. Go for ten minutes, fifteen, a half hour.

Natalie Goldberg, Writing Down the Bones: Freeing the Writer Within
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Write what disturbs you, what you fear, what you have not been willing to speak about. Be willing to be split open.

Natalie Goldberg, Writing Down the Bones: Freeing the Writer Within
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Play around. Dive into absurdity and write. Take chances. You will succeed if you are fearless of failure.

Natalie Goldberg, Writing Down the Bones: Freeing the Writer Within
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I don't think everyone wants to create the great American novel, but we all have a dream of telling our stories-of realizing what we think, feel, and see before we die. Writing is a path to meet ourselves and become intimate.

Natalie Goldberg, Writing Down the Bones: Freeing the Writer Within
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Writers are great lovers. They fall in love with other writers. That's how they learn to write. They take on a writer, read everything by him or her, read it over again until they understand how the writer moves, pauses, and sees. That's what being a lover is: stepping out of yourself, stepping into someone else's skin.

Natalie Goldberg, Writing Down the Bones: Freeing the Writer Within
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What crannies of untouched perception can you explore? What autumn was it that moon entered your life? When was it that you picked blueberries at their quintessential moment? How long did you wait for your first true bike? Who were your angels? What are you thinking of? Not thinking of? Writing can give you confidence, can train you to wake up.

Natalie Goldberg, Writing Down the Bones: Freeing the Writer Within
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