Yoga practice Quotes
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“Yoga practices shift our identity away from the ego-personality and its struggles so that we can begin to reconnect with the essential nature of our being, which is bliss.”
Sharon Gannon
“Yoga practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind. (39)”
Ravi Ravindra, The Wisdom of Patanjali's Yoga Sutras: A New Translation and Guide by Ravi Ravindra“Why do we call yoga a practice? The yoga poses of life—the grief, the fear,the uncertainty—rarely offer us the option of coming to child pose or modifying the posture. The yoga mat offers us a safe and controlled environment in which we can witness our challenges, embrace our discomfort, and hold space for our struggles. A yoga practice doesn’t prevent the storms of life, but it does teach us to weather those storms more gracefully.”
Darren Main, The River of Wisdom: Reflections on Yoga, Meditation, and Mindful Living“The hardest part of any yoga practice is rolling out your mat.”
Darren Main, The River of Wisdom: Reflections on Yoga, Meditation, and Mindful LivingAll in One Creative & Marketing Platform to tell stories at scale
