Your body Quotes
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“It was your body....that danced at your first drum circle; it was your body that gave birth to your child; it was your body that got down and dirty in the back seat of your dad's station wagon; it was your body that shivered, sweated, clasped its hands, fell to its knees, wept, and laughed the first time you felt the presence of the goddess in your life.”
Dianne Sylvan
“Detoxing is nonsense, it's a complete fallacy that the body needs to detox. Removal of waste products and toxins is a continuous process and we don't need to periodically flush them out. The body does a perfectly good job of eliminating any substances on its own. The entire concept of needing to detoxify, purify, or cleanse your body with these regimes is literally made up by the diet industry to sell us more shit (that doesn't work) to fix our bodies (that don't need fixing).”
Megan Jayne Crabbe, Body Positive Power: How learning to love yourself will save your life“Picture your worst fear or most shameful experience becoming associated with an area of your body, and then magnify this image many times over. Within the construct of body dysmorphic disorder, a body part takes on an identity of its own. The body area of concern becomes profoundly associated with the individual's sense of self: The individual with BDD misses the forest through the trees, and rather than seeing many different body parts that together shape outward appearance, the despised physical feature becomes the focal point of their existence. It can easily become the singular element within the person's life and a gauge that determines the entirety of their self-worth.”
Winograd Arie M, Face to Face with Body Dysmorphic Disorder: Psychotherapy and Clinical Insights“Imagine experiencing pervasive and perpetual sensations of dread and shame, the sort of visceral response that you might have when your body reacts to a physical threat. Envision how distressing it would be if you experienced these exact same feelings after viewing yourself in a reflective surface or a photograph. Imagine what it might be like if your body was the source of extreme feelings of anger, disgust, anxiety, fear, and hopelessness. Try to visualize how it might be if viewing your outward appearance triggered a reaction usually associated with a perilous situation, and how disconcerting it would be if every time you looked at yourself you experienced primal feelings of terror. If you have not had such an experience, it is probably quite difficult to comprehend how it is possible to have such a reaction to one's own body. This, though, is the very tormenting reality for individuals who suffer from body dysmorphic disorder (BDD).”
Winograd Arie M, Face to Face with Body Dysmorphic Disorder: Psychotherapy and Clinical Insights“You are a human being, not a human body.”
Kate Wicker, Weightless: Making Peace with Your Body“Before you worry about the beauty of your body, worry about the health of your body.”
Amit Kalantri, Wealth of Words“Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body.”
Golda Poretsky, Stop Dieting Now: 25 Reasons to Stop, 25 Ways to Heal“Treat your body good, because your body is your boat, it is your horse, it is your car, your wings, your every possible vehicle to take you to every possible place!”
Mehmet Murat ildan“Your body knows how old you are, but if you keep on and you take care of yourself - you know, I go to kickboxing class every morning at 5 A.M. You know, try to do all the things to take care of the outside of your body, but you also should do - and have to do things that take care of the inside of your body.”
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