A heart filled with anger has no room for love.

A heart filled with anger has no room for love.

Joan Lunden
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Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.

Joan Lunden
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I had three children while doing a show, as demanding as 'Good Morning America,' so this is - you know, it's almost like I'm less daunted about motherhood, and parenting at this point in time. And I think I'm just much more fit and healthy than I was 20-years-ago.

Joan Lunden
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A fulfilling life is different to each person. You have to acknowledge your dreams, and not just wait for life to happen, and opportunities to come knocking at your door.

Joan Lunden
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A positive attitude is something everyone can work on, and everyone can learn how to employ it.

Joan Lunden
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Exude happiness and you will feel it back a thousand times.

Joan Lunden
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Exude happiness and you will feel it back a thousand times.

Joan Lunden
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A heart filled with anger has no room for love.

Joan Lunden, Wake-Up Calls
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