A moment of clarity I realise that I stress so much about the past, because I am scared of the future.It is easier for my mind to occupy itself with troubles of long-ago; rather than greet fears of the unknown tomorrow. The goal is to be alive now and live in the moment. But there are days when I find this almost impossible to achieve. Yet knowing this is liberating. Jane Yates 02/02/2016

A moment of clarity I realise that I stress so much about the past, because I am scared of the future.It is easier for my mind to occupy itself with troubles of long-ago; rather than greet fears of the unknown tomorrow. The goal is to be alive now and live in the moment. But there are days when I find this almost impossible to achieve. Yet knowing this is liberating. Jane Yates 02/02/2016

J. Yates
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Tears dont show in rain but you feel them

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A moment of clarity I realise that I stress so much about the past, because I am scared of the future.It is easier for my mind to occupy itself with troubles of long-ago; rather than greet fears of the unknown tomorrow. The goal is to be alive now and live in the moment. But there are days when I find this almost impossible to achieve. Yet knowing this is liberating. Jane Yates 02/02/2016

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a small amount of kindness can make a large amount of difference

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we are all made from the stars and connected to each other and the stars

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I do not like think of them as dead, just alive in another time, they are alive in that time just as we are in this time."- Rose

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