“A person's health isn't generally a reflection of genes, but how their environment is influencing them. Genes are the direct cause of less than 1pc of diseases: 99pc is how we respond to the world.”

“According to Dr. Bruce Lipton, gene activity can change on a daily basis. If the perception in your mind is reflected in the chemistry of your body, and if your nervous system reads and interprets the environment and then controls the blood’s chemistry, then you can literally change the fate of your cells by altering your thoughts.In fact, Dr. Lipton’s research illustrates that by changing your perception, your mind can alter the activity of your genes and create over thirty thousand variations of products from each gene. He gives more detail by saying that the gene programs are contained within the nucleus of the cell, and you can rewrite those genetic programs through changing your blood chemistry.”

“If we could get your subconscious mind to agree with your conscious mind about being happy, that's when your positive thoughts work.”

“We are made in the image of God, and we need to put Spirit back into the equation when we want to improve our physical and our mental health.”

“A person's health isn't generally a reflection of genes, but how their environment is influencing them. Genes are the direct cause of less than 1pc of diseases: 99pc is how we respond to the world.”

“Through consciousness, our minds have the power to change our planet and ourselves. It is time we heed the wisdom of the ancient indigenous people and channel our consciousness and spirit to tend the garden and not destroy it.”

“Epigenetics doesn't change the genetic code, it changes how that's read. Perfectly normal genes can result in cancer or death. Vice-versa, in the right environment, mutant genes won't be expressed. Genes are equivalent to blueprints; epigenetics is the contractor. They change the assembly, the structure.”

“Nature is based on harmony. So it says if we want to survive and become more like nature, then we actually have to understand that it's cooperation versus competition.”

“Our thoughts are mainly controlled by our subconscious, which is largely formed before the age of 6, and you cannot change the subconscious mind by just thinking about it. That's why the power of positive thinking will not work for most people. The subconscious mind is like a tape player. Until you change the tape, it will not change.”