“Amidst all the bacchanal and confusion in your life, find something to be grateful for, even if it is the air that you breath and trust me, this will transform you in some small way. Gratitude is really really the great multiplier.”

“Don't overthink yourself out of something good!”

“being well and well being is my way of life”

“Authenticity is about returning and magnifying who you are, instead of trying to become someone who you think you should be. It’s about peeling off the false adornments and standing wholly, holy, and true.”

“Amidst all the bacchanal and confusion in your life, find something to be grateful for, even if it is the air that you breath and trust me, this will transform you in some small way. Gratitude is really really the great multiplier.”

“If you cannot see it, you will not be it”

“You can't find "it" out there”

“Tools of empowerment - heartset and mindset.”

“Blaming has no positive effect at all”

“Why are you here? To shine... just shine”

“Get started, there is nothing left to discuss. Do it. Now!”