Among the most sacred gifts you can give your child is the gift of health. This gift is best given by example." Dr. Rand Olson

Among the most sacred gifts you can give your child is the gift of health. This gift is best given by example." Dr. Rand Olson

Rand Olson
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Among the most sacred gifts you can give your child is the gift of health. This gift is best given by example." Dr. Rand Olson

Rand Olson, Children of Promise: The Ultimate Guide to Raising Healthy Kids
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More of anything only makes us more of what we already are. If we are happy, it can bring more happiness. If we are depressed, it will make us more depressed.

Rand Olson, Children of Promise: The Ultimate Guide to Raising Healthy Kids
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Expect to change yourself in order to change your life experience.

Rand Olson, Children of Promise: The Ultimate Guide to Raising Healthy Kids
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Health is the ability to be fully and consciously aware of all that contributes to your life experience and to effectively exist in that environment. It then means you see yourself as you really are.

Rand Olson, Children of Promise: The Ultimate Guide to Raising Healthy Kids
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If we focus our efforts on doing, we will always fall short of our real potential. We can do all the right things, but if we do not do them for the right reasons, they will never have the power to change our internal view of life.

Rand Olson, Children of Promise: The Ultimate Guide to Raising Healthy Kids
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We rarely improve our habits and traits while floating on the placid pool of ease and comfort.

Rand Olson, Children of Promise: The Ultimate Guide to Raising Healthy Kids
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We seem to take notice of our body only when health is lacking. With that lack of recognition comes a lack of motivation and incentive to stretch.

Rand Olson, Children of Promise: The Ultimate Guide to Raising Healthy Kids
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We seem to need the motivation of pain or discomfort to drive us from our current manner of thinking and being to a higher level of reality.

Rand Olson, Children of Promise: The Ultimate Guide to Raising Healthy Kids
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Health is not a physical accomplishment but the manifestation of our awareness of who we are and integrity in living out of that knowledge.

Rand Olson, Children of Promise: The Ultimate Guide to Raising Healthy Kids
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We usually need to have pain, trial or challenge to be motivated to learn or change. Learning in the midst of ease and prosperity comes from the pure inner soul’s inspired desire for improvement.

Rand Olson, Children of Promise: The Ultimate Guide to Raising Healthy Kids
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