Pierre Dukan Quotes

“When followed correctly, the Dukan Diet is both a safe and effective method of weight loss.”

“Mine is the least fat diet in the world.”

“For the first 50 years of your life the food industry is trying to make you fat. Then, the second 50 years, the pharmaceutical industry is treating you for everything.”

“I go jogging for 25 minutes every morning, even if I'm away from home.”

“I do follow a version of the Dukan diet, but I don't follow it to the extreme so a lot of fish and vegetables. If I want chocolate I'll let myself have a bit of chocolate in moderation.”

“The most important choices we make in life are not the dramatic turning points such as a change of career, the person we marry, the country we emigrate to. The most important choices are the thoughts and feelings we choose to entertain, moment after moment, day after day. They shape our lives more surely than any outward circumstance. So why not opt for an experience of blessing – of blessing life moment after moment? After all, each moment is the repository of infinite possibilities, ever renewed.Pierre Pradervand, The Gentle Art of Blessing”

“[About Pierre de Fermat] It cannot be denied that he has had many exceptional ideas, and that he is a highly intelligent man. For my part, however, I have always been taught to take a broad overview of things, in order to be able to deduce from them general rules, which might be applicable elsewhere.”

“If life is a punishment, one should wish for an end; if life is a test, one should wish it to be short.”

“On awakening, bless the day, for it is already full of unseen good which your blessing will call forth; for to bless is to acknowledge the unlimited good that is embedded in the very texture of the universe and awaiting each and all.To bless is to acknowledge the omnipresent, universal beauty, hidden to material eyes. It is to activate the law of attraction which for the furthest reaches of the universe will bring into your life exactly what you need to experience and enjoy.”

“sometimes you have to dismantle your life to find your passion.”