“Awareness is the first step in rewriting old stories.”
Arthur P. Ciaramicoli“Genuine, authentic relating enlivens the spirit.”
Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience“Authenticity reduces stress and produces faith in oneself and in the potential to grow and learn.”
Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience“Authenticity soothes the soul.”
Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience“Goodness makes our world a better place because human beings are kinder to each other when we feel safe and secure.”
Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience“Empathy allows us to enter the world of another. It allows us to take a mental vacation from ourselves.”
Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience“Giving and empathy provide us with opportunities to nurture our innate goodness.”
Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience“Empathy plays a crucial role in the reduction of stress from the moment of birth.”
Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience“When we give and receive empathy, transformation occurs.”
Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience“Empathy is the key to negotiating and resolving conflict.”
Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience“We learn to become more empathic when we slow down, become present, and are fully committed to understanding another person’s uniqueness.”
Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience