“Be careful what you tell yourself, and do not belittle yourself, even in jest. Negative, deprecating self-talk can do significant harm to your self-image.”
Cheryl L. Ilov“When you know what you're doing, you can do what you want." -Moshe Feldenkrais”
Cheryl L. Ilov“Getting older is inevitable--being old is a choice.”
Cheryl L. Ilov, Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond“It is through our imperfections that our true beauty shines through.”
Cheryl L. Ilov, Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond“Be careful what you tell yourself, and do not belittle yourself, even in jest. Negative, deprecating self-talk can do significant harm to your self-image.”
Cheryl L. Ilov, Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond