Choose food, clothing, and shelter that accords with nature.Rely on your own body for transportation. Allow your work and your recreation to be one and the same. Do exercise that develops your whole being and not just your body. Listen to music that bridges the three spheres of your being. Choose leaders for their virtue rather than their wealth or power. Serve others and cultivate yourself simultaneously. Understand that true growth comes from meeting and solving problems of life in a way that is harmonizing to yourself and to others. If you can follow these simple old ways, you will be continually renewed.

Choose food, clothing, and shelter that accords with nature.Rely on your own body for transportation. Allow your work and your recreation to be one and the same. Do exercise that develops your whole being and not just your body. Listen to music that bridges the three spheres of your being. Choose leaders for their virtue rather than their wealth or power. Serve others and cultivate yourself simultaneously. Understand that true growth comes from meeting and solving problems of life in a way that is harmonizing to yourself and to others. If you can follow these simple old ways, you will be continually renewed.

Lao Tzu
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Lao Tzu's first paragraph in the book "Tao Te Ching" is that the Tao that can be told is not the absolute Tao.Lao Tzu has his own logic, the logic of paradoxes, the logic of life.To understand Tao, you will have to create eyes.Lao Tzu believes in the unity of opposites, because that is how life is.The Tao can be communicated, but it can only be communicated from heart to heart, from being to being, from love to love, from silence to silence.Truth is always realized in silence. In silence, the truth is realized.You reach to truth through silence.All spiritual books tries to say something that can not be said in the hope that a thirst, a longing, is created in your heart to know the truth.Tao is totality. Life exists through the tension of the opposites, the meeting of the opposites.Lao Tzu says that the opposite poles of life are not really opposites, but complementaries.Thinking is always of opposites. Lao Tzu says: drop the split attitude. Be simple.And when you are simple, you do not choose. Lao Tzu says: be choiceless, let life flow.Enjoy both poles in life, and then your life becomes a symphony of opposites.How to drop the mind: do not choose. If you do not choose, the mind drops.Live life as it comes - float. Float with life. Enjoy the moment in its totality,It is to live as part of the whole, to live as part of existence.If you become silent and empty, everything will come on it's own accord.When you live without any desire for power, position, fame or success, the whole existence pours down into your emptiness.

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Lao Tzu "The key to growth is the introductionof higher dimensions of consciousnessinto our awareness.

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As to the roaming of sages,They move in utter emptiness,Let their minds meander in the great nothingness;They run beyond conventionAnd go through where there is no gateway.They listen to the soundlessAnd look at the formless,They are not constrained by societyAnd not bound to its customs.- Lao-tzu

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With those who are kindthe sage is kindWith those who are not kindthe sage is also kindbecause the way of Tao is kindness

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Heaven’s Tao is impartial,yet those who follow its compassionate waywill always be nourished

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Too much thinking causes confusion and anxietybetter to stick with the simplicity of Tao

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Let go of rousing speechand identification with thoughtsUntil your endyou will never be jaded

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The best of all leaders is the one who helps people so that eventually they don’t need him.

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Material and infinite are inseparableAppreciating their interconnectednessis the gateway to understanding

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Revere the unity of all-that-iscarry out your daily activities with compassion;if you do not limit your compassion,you yourself will not be limited.

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