“Do not ask directions from the people around you. Ask directions from the person who called you.”

“I didn't start sweating until I had children. That was one of the first things I realized when my daughter Violet was born - I started getting wicked BO. You know there's a difference between basketball BO and stress BO? This was definitely stress BO. Like, new dad BO.”

“We cannot own each other, Bo. We can only offer what is ours to give.”

“Even though she was terrified she'd somehow get Bo killed because he'd gotten trapped here with her, she was still glad to have him here. In that moment she realized there was no one else she'd rather have by her side. That scared her more than anything because Bo was the one male she shouldn't want.”

“I figured this was the easy stuff, and if we couldn't show up on time, looking right and acting right, we weren't going to be able to do anything else.”

“The upset is in the mind of the favorite.”

“Not making a decision is the worst thing you can do. So long as you feel you made the right decision based on the information you had at that time, there's no need to fret about it. If it fails, you'll know what to do next time.”

“For God's sakes, quit worrying about your next job. Just do the best you can at the job you have now, and the offers will come. And when they do, if you have confidence in yourself you don't have to feel that you can't turn it down if it isn't quite right for you because you fear you'll never get another offer. You will. Wait for the right opportunity, and turn down all the rest. It will make all the difference.”

“. . in Old Karate, you learned you Art through pain. You learned quickly that your techniques had to be fast or powerful or both. If you did not embrace pain and it's lessons adequately, you simply did not survive”

“To me, living in the present means being aware of your conscious choice to focus on the past, present or future - it is not necessarily having to focus on the present.”

“A dream collage is pictures of your goals. It is like your future photo album.”