“Emergencies send sparks to the darkest corner of us. They wake up our hormones and neurotransmitters, they remove the rust from our body and mind, and they show us we can still handle crisis with poise. Emergencies push us to our limits. At those limits, the best inside us comes out. The eyes of our mind open, exceptional vision occurs to us, and we have a chance to become extraordinary.”

“Unknown situations offer us opportunities for fresh learning. When we judge these situations solely by our conscious logic, fear grips us; we turn these opportunities down. We close ourselves from new experiences. We stagnate.On the contrary, when we embrace these opportunities, we force our intuition to work in the face of risks. And then, when we observe our perceptions, actions, and reactions in these situations, we see our evolution. We break out of our limits.”

“External conflicts we can avoid, resolve, or manage. But, when it comes to internal conflicts, there is only one viable option: resolve. Whatever internal conflict, major or minor, we don't resolve will grate within us nonstop. Fortunately, we can resolve all our internal conflicts with one simple strategy: Act the way it feels right, no matter how inconvenient the consequences are.”

“Emergencies send sparks to the darkest corner of us. They wake up our hormones and neurotransmitters, they remove the rust from our body and mind, and they show us we can still handle crisis with poise. Emergencies push us to our limits. At those limits, the best inside us comes out. The eyes of our mind open, exceptional vision occurs to us, and we have a chance to become extraordinary.”