“Emotions are not good, bad, right, or wrong. The first step to changing our relationship to feelings is to be curious about them and the messages they send to us.”
“Emotions are not good, bad, right, or wrong. The first step to changing our relationship to feelings is to be curious about them and the messages they send to us.”
Lane PedersonSave QuoteView Quote
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Similar Quotes by lane-pederson
“Emotions are not good, bad, right, or wrong. The first step to changing our relationship to feelings is to be curious about them and the messages they send to us.”
Lane Pederson, Dialectical Behavior Therapy Skills Training for Integrated Dual Disorder Treatment SettingsSave QuoteView Quote
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