“Every time you feel great anger, stop and write down who or what caused your feelings and why you reacted so angrily. The goal is to get to the root of the anger. Only when you understand the source can you find a solution.”

“In recent decades we have emphasized the value of teaching people 'tolerance.' Tolerance is not only inadequate, it is a negative concept which only alienates society further. Learning to tolerate absolves people of the responsibility of learning to understand different people, accept and appreciate their differences, and progress towards respecting them for who and what they are. It is only when we build acceptance between people that we will rid ourselves of the scourge of prejudice and liberate ourselves from violence.”

“Respect and humility go together. Humility is not meekness, but the opposite of arrogance. A wise old Indian man once said, "Empty drums make the loudest noise." Grandfather often repeated this phrase to indicate that those with the least understanding are the most arrogant.”

“For generations, the Gandhi family has been more spiritual than religious. This may seem to be a contradiction, but it is not. The Gandhis have drawn a clear distinction between two terms. Spirituality refers to the aspiration of our true nature, and ultimate realization of the Self. Religion, on the other hand, as in many cases come to mean a dogmatic observance of rituals that one practices at specified times of the day or week.”

“When people are forced to respect civil rights and human rights or face legal consequences, they don't like it. Civil rights laws will be scrupulously observed only when people accept that it is morally wrong to oppress or discriminate against fellow human beings. That awareness can come only through education. A law will enable integration in public places, but it does not foster understanding or appreciation in the hearts of people who continue to live with their prejudices.”

“Not only is this teacher educating her children in violence, she also has to continuously escalate her own violence to keep control. Her method of teaching breeds disrespect and prejudice. Her students have been dehumanized.”

“Every time you feel great anger, stop and write down who or what caused your feelings and why you reacted so angrily. The goal is to get to the root of the anger. Only when you understand the source can you find a solution.”