“Excerpt from my lecture Sunday at Soul-Esteem Center10 Commandments - God knew when he gave us choice some would make the wrong choices, but God wanted his creation, man, to have free will and felt later it necessary to write the 10 Commandants as a reminder of how God wanted his creations to perform. The 10 Commandants contain 5 positives and five negatives”

“I thought you might appreciate this.....“Excerpt from my lecture Sunday February 22, 2015 at Soul-Esteem Center10 Commandments - God knew when he gave us choice some would make the wrong choices, but God wanted his creation, man, to have free will and felt later it necessary to write the 10 Commandants as a reminder of how God wanted his creations to perform. The 10 Commandants contain 5 positives and five negatives”― I. Alan Appt, The Strength in Knowingtags: motivational, philosophy, psychology, self-helpPeace to all,Alan Appt”

“Hatred and disdain do harm to the donor not the intended recipient…The Strength in Knowing ----- by I. Alan Appt”

“I have come to the conclusion that there are three aspects of life that can give our existence the joy, purpose and meaning that we may seek.1) To find a work that gives us such pleasure that it does not feel like work2) To make a significant positive contribution to civilization3) To find true romantic love in ones lifeFinding ones purpose in life, making a contribution to mankind or findingtrue romantic love, would be the epitome of true happinessI. Alan Appt“The Strength in Knowing”

“We need dualities or opposites to appreciate, understandand recognize value and distinction in our lives. If we did not have bitter, we could not appreciate sweet....”

“Quotations from ‘“THE STRENGTH IN KNOWING”***Convey to others more compassion, sensitivity, understanding rather than judgementalism”To find pity shall enable forgiveness to surfaceThere are good bones in everyone’s body, what varies are the numberCause and effect from the very smallest act by one individual can change mankind for all timeDevastation can be a reward, and a path to regenerationEmotions May Inhibit our Ability to Find PeaceOne must conquer One’s insensitivity to sensitivityTrue peace maintains strength and calm in the face of discord and tensionWisdom is not guranteed to be achieved with age but rather realized with ones sensitiviy to man and the universeOpposites create duality. The ego creates opposites. Therefore, the ego creates dualityOne should not permit his or her life path to be influenced by the expectations of others. Doubt is the archenemy of the purity of thought and it inhibits the essence of all that is Our, emotions and perceptions determine our attitudes and ultimately our choicesDon’t do it later; do it now.True love is unconditional and everlasting and it cannot cease.Reframing from negative speech is a path to reduction of negative thoughtUncontaminated understanding and awareness is the purity of essence and the essence of purity”

“To a certain degree,We all seek, life’s purpose and meaning,love, peace and joy,and knowledge, wealth and power…”

“In true love, one has no reservations.True love is unquestionable,indisputable and totally recognizable.”

“Wisdom is not guaranteed with age but is realized through one's sensitivity to humanity and the universe”

“When the intensity it takes to extricate one from a negative state is equal to or greater than the intensity that perpetuated the state, then the person can be freed of that state”

“The future depends on what choices we make....”