“Exercise not only tones the muscles, but also refines the brain and revives the soul.”

“When something is impossible, I do it anyway.”

“Fear is the illusion that I have some control over the bad things that might happen to me.”

“If I go a little over the top sometimes, don’t worry; That’s where all the sunshine is.”

“Maybe the problem is that I was never taught to enjoy failure as an opportunity.”

“When I think I can’t go anymore, I go anyway.”

“A difficult journey is more revealing of character than any discussion or analysis.”

“Once I stop spending energy trying to prevent things I have no control over, I have a tremendous amount of energy to focus on the places where I can make a difference.”

“Exercise not only tones the muscles, but also refines the brain and revives the soul.”

“Food is a creative, personal journey”

“If you ever expect life to be fair, you are in for a shocking disappointment. Life is what it is. Fair is something we made up.”