“Fear is a question: What are you afraid of, and why? Just as the seed of health is in illness, because illness contains information, your fears are a treasure house of self-knowledge if you explore them.”

“No one can persuade another to change. Each of us guards a gate of change that can only be opened from the inside. We cannot open the gate of another, either by argument or emotional appeal.”

“Everybody knows that love is better than hate, and peace is better than war.”

“'Focusing' is no conventional repackaging of self-help wisdom. It is at once a manual and a philosophy. It talks about the body's wisdom, the steps of the focusing technique, how to discover the richness in others by learning to listen.”

“The ferment and viability in any society is directly proportionate to the number of people actively living their ideas. This is not positive thinking - it is positive action: the spirit of experiment.”

“Leadership desperately needs women.”

“Ultimately we know deeply that the other side of every fear is freedom.”

“Fear is a question: What are you afraid of, and why? Just as the seed of health is in illness, because illness contains information, your fears are a treasure house of self-knowledge if you explore them.”

“Problems can be experienced as... a chance for renewal rather than stress.”

“The paradigm of the 'Aquarian Conspiracy' sees humankind embedded in nature. It promotes the autonomous individual in a decentralized society... The new perspective respects the ecology of everything: birth, death, learning, health, family, work, science, spirituality, the arts, the community, relationships, politics.”

“A self-defined challenge is an irresistible teacher.”