First set a strong and clear inner voice and then do all that you want to achieve and the door will be opened.

First set a strong and clear inner voice and then do all that you want to achieve and the door will be opened.

Amit Ray
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You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect. - Sri Amit Ray

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Yoga exercises are the best connecting tools for unity, human dignity, health, equality, global peace and compassion.

Amit Ray, Yoga The Science of Well-Being
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Do not accept whatever comes. Do not accept whatever goes. You have infinite power. Exercise your choice.

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Science of yoga and ayurveda is subtler than the science of medicine, because science of medicine is often victim of statistical manipulation.

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In one equation you can solve all the puzzles of life. It is the equation of giving.

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If you want to ask one question, ask yourself, what are you giving to the universe and only that will be returned.

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Don't be carried away by the current of the situation. Focus on the essentials, take action on the best alternative are the ways of shifting from reactive to proactive mindset.

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If you are committed to your highest potential, existence will support you with new energies.

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Mother's ways are higher than others, even when everyone rejects, mother accepts with her arms open and wide.

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Enlightenment is coming out from the fear mode, victim mode and guilt mode of living to the mode of empowerment.

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