Generous people are likely to receive more respect from their peers.

Generous people are likely to receive more respect from their peers.

Arthur P. Ciaramicoli
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Authenticity reduces stress and produces faith in oneself and in the potential to grow and learn.

Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience
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Goodness makes our world a better place because human beings are kinder to each other when we feel safe and secure.

Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience
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Empathy allows us to enter the world of another. It allows us to take a mental vacation from ourselves.

Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience
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Giving and empathy provide us with opportunities to nurture our innate goodness.

Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience
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Empathy plays a crucial role in the reduction of stress from the moment of birth.

Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience
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We learn to become more empathic when we slow down, become present, and are fully committed to understanding another person’s uniqueness.

Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience
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