“Good or bad, happy or sad, everything that happens does so for a reason; no incident in this world is a stray occurrence. Don’t be unnecessarily perplexed or anxious about it- accept it. There’s no point resisting it because it was ordained. A strain of music, perhaps a song, at times a stray incident brings back memories of another day. Some may be nostalgically beautiful others may bring back that ache in the heart that you thought you had overcome long ago. Don’t stop them, let them keep flooding in. They are your memories of an era gone by. Feel them. Relive the good ones. Chew the cud of nostalgia. You will feel energized. The unhappy ones too are welcome, let them in. That pain that you feel once again is the purging of your heart. Feel that the ache for one last time and forgive those that caused the pain. Let go of those memories tenderly. Gently bid them adieu with love. You are a new person now. Those old memories have gone and they have left a space; you are now ready to accept new ones. Fill your life with love; spread it. Live life the way you want to. Do things that you have wanted to do all this while but were afraid to. Live the life that brings you happiness and makes your heart sing with joy...”

“Forgive and forget what had happened. Do not brood over your past mistakes and failures. Relax !!! You are constantly evolving. Love yourself to bits.Get up !!! Step out !!! And keep this in mind that God’s help is close at hand. Repose trust in Him and all will be well. ~Latika Teotia”

“I wish that you fall in love with yourself. I can see the beautiful colours of your loving soul-which you are not able to appreciate.”

“Though problems have the eerie ability to pull us down but I am my own hope and I can’t let myself down.”

“Despite your pains and your problems you can still be kind to others as they are not responsible for your misery.”

“Do not be unkind to others just because you are passing through difficult times because they are not responsible for your misery.”

“Acceptance for me is loving what “is” and not in looking back at the past. I do not need to know what the future holds either- if the present is good, can the future be anything less than good?”

“I pride myself in being a kind, loving, caring and gentle person. But, that does not mean that I am weak or a “push over” and that I can be trampled underneath someone’s feet. No, most certainly not. I set my boundaries and no one, just no one is permitted to cross those lines.”

“Learn to feel good and you will realize that your life becomes better…”

“On the wings of love I soared high in the sky, free as a bird feeling blessed that I could love once again. That tight knot in my stomach which always drained my emotions had suddenly disappeared. “I’m free at last ” I shouted with unbridled glee.”

“You’ll be able to receive gifts of love from others if you are willing to share yours with them…”